Stillness....
Where the noise fades away and you can feel your thoughts and hear your feelings.

I often like to take my dog Maggie rambling on some trail or other. One of our favorite spots is Teatown Lake Reservation in Ossining, NY. This particular morning was very quiet and still. I was finally able to exhale the breath I’ve been holding for a long time and relax in my body and mind.

Forest bathing and hiking with a cute doggo – 5 Stars – Highly recommend!